Morbi vitae purus dictum, ultrices tellus in, gravida lectus.

Tomato and mushroom dhal

A delicious Indian staple meal to add to your quick weeknight menu.
No ratings yet
Prep Time 15 minutes
Cook Time 15 minutes
Course Culinary Collection, Soups, Breads and Stews, Supercharged Poke Bowls
Cuisine Indian
Servings 6


  • 30 ml oil
  • 1 onion, diced
  • 3 garlic cloves, crushed
  • 15 ml fresh ginger, finely grated
  • 15 ml curry paste
  • 400 g portabellini mushrooms, halved
  • 1 tin chopped tomatoes
  • 2 tins brown lentils, drained
  • 45 ml plain yoghurt or thick cream
  • 30 ml fresh coriander, chopped

To Serve (optional):

  • rice
  • naan bread
  • raita
  • toasted coconut


  • Heat the oil in a pan and gently fry the onion and garlic for 5-7 minutes.
  • Add the ginger, curry paste and mushrooms and cook for 3-4 minutes.
  • Stir in the tomatoes and lentils and simmer for 5 minutes.
  • Top with yoghurt or cream and coriander.
    Serve with rice or naan breads, raita and/or toasted coconut.
Keyword bowl, poke, spicy