Course Make Everyday Gourmet, Vegetarian Flexitarian
Cuisine Vegetarian
Servings 4
Ingredients
Coriander & mint chutney
2large
2 bunches fresh coriander
free range, sliced in half
1 small bunch fresh mint
1 green chilli
1 knob fresh ginger, peeled
1 Tbsp lemon juice
¼ tsp cumin
1 tsp sugar
½ tsp salt
2-3 Tbsp water
Tikki / Fritters
300gmasoor dal / red lentils
625mlwater
1red oniondiced
2clovesgarlicminced
300gportabellini mushroomssliced in half and then thinly sliced
1largebunch fresh corianderroughly chopped
½tspground cumin
½ tspground coriander
½ tspchilli powder
½ tspturmeric
75gflour
1 tspsalt
2large eggswhisked
To serve
salt and pepper
olive oil
Instructions
For the coriander chutney
Place all the ingredients in a food processor.Blend - adding enough water until smooth.
Taste to adjust seasoning. Keep in the fridge until serving.
For the tikki
Place the lentils in a pot with the water.Bring the lentils and water to a boil, reduce to a low simmer and cover.
Cook the lentils for about 10 minutes until tender but not mushy.If the water has not been fully absorbed by the time the lentils are cooked, drain and allow to steam dry.
Place cooked lentils in a large mixing bowl. Add a tiny drizzle of olive oil to a large frying pan.
Add the red onion and cook until soft and then add the garlic and cook for a minute until fragrant. Scrape into the mixing bowl of lentils.
Add another little drizzle of olive oil to the frying pan and cook the mushrooms on high heat until they release all of their water and turn golden brown. Season lightly.
Add mushrooms to the lentil bowl along with the fresh coriander, spices, seasoning and flour. Mix to coat well.
Pour over the eggs and mix, slightly crushing and mashing the red lentils as you do so.For a nice chunky textural fritter keep the lentils half mashed, half whole.
Preheat oven to 200˚C. Brush a large baking tray with a little olive oil.
Using a ¼ cup measure - scoop the mixture and form into patties on the tray. Brush the tops with a little olive oil.
Bake in the oven for about 25 minutes, flipping them at 15 minutes. (You can also pan fry the fritters using a non-stick frying pan and a little olive oil or brush them all over with a little olive oil and air fry them )
When golden brown on both sides remove and place on a cooling rack for a few minutes.This will allow steam to escape and keep them from being soggy.
To serve
Pile up fritters onto a serving platter.Place coriander and mint chutney into little dipping bowls. Serve family style and enjoy!