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Wholewheat spaghetti with mushrooms, kale and hazelnuts

A healthy Italian dish served with nutritious kale and hazelnuts.
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Prep Time 20 minutes
Cook Time 15 minutes
Course Culinary Collection, Pasta Perfect, Supercharged Poke Bowls
Cuisine Italian
Servings 6


  • 500 g wholewheat spaghetti
  • 45 ml olive oil
  • 2 cloves garlic, crushed
  • 250 g button mushrooms, thickly sliced
  • 100 g baby button mushrooms
  • 100 g kale, chopped
  • 1 lemon, finely grated zest and juice
  • 100 g hazelnuts, toasted and roughly chopped
  • 30 ml flat leaf parsley
  • 60 ml Parmesan cheese, finely grated
  • 30 ml dukkah (optional)

To Serve:

  • Parmesan cheese, finely grated
  • dukkah (optional)


  • Cook the spaghetti according to packet instructions, drain and set aside.
  • Heat the oil in a pan and gently fry the garlic for 1 minute.
    Add the button mushrooms and baby mushrooms and cook for 4-5 minutes.
  • Add the reserved spaghetti and the kale and cook for 3 minutes, or until the spaghetti is heated through.
  • Remove from the heat and add the remaining ingredients.
  • Toss to combine. Serve at once with extra Parmesan cheese and dukkah, if desired.
Keyword bowl, pasta, poke