Chinese-style Mushroom & Mixed Grain Stir-fry
A delicious asian inspired stir fry with mushrooms, cabbage and grains.
Ingredients
- 1 egg
- 5 ml sesame oil
- 20 ml oil
- 250 g mushrooms, quartered
- ½ small red cabbage, shredded
- ½ carrot, thinly sliced into strips
- 3 spring onions, thinly sliced
- 2 garlic cloves, crushed
- 1 red chilli, chopped
- 15 ml soy sauce
- 45 ml oyster or black bean sauce
- 80 g frozen peas
- 60 g bean sprouts, optional
- 250 g mixed grains or brown rice, cooked
Instructions
- Whisk the egg and sesame oil in a bowl.Heat a wok or frying pan over a high heat. Add 5ml oil. Swirl to coat.
- Add the egg mixture and swirl to coat. Cook for 1 minute or until just set. Transfer to a board.
- Roll up and thinly slice. Set aside.
- Heat the oil in a wok or frying pan and fry the mushrooms for 3-4 minutes.Add the cabbage, carrot, spring onions, garlic and chilli. Stir fry for 5 minutes.
- Add the remaining ingredients and cook for 2-3 minutes.Cook’s note – Add stir-fried beef or chicken strips if desired.
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