Long week? Cold and complicated? Well here’s a quick and easy supper treat that will put a smile on everyone’s face, without taking you away from your healthy eating goals! And let’s not forget that Mushroom Meatza https://bit.ly/2Af4KgP is absolutely mouthwatering! #FunwithFamilyandFriends #mushroomsforsupper #easycookingeasyeating #mushroomswitheverything #mushroomrecipeideas #blendability #weekendfoods #supernutrition #comfortfoodshortcut #classiccomfortfood #SAflavours #meatza #meatzapizza
Mushroom Meatza
Serves 4
Ingredients
500g fresh mushrooms, finely chopped (or minced in a food processor)
2tbsp coconut oil
500g beef mince
1 onion, finely chopped
2 cloves garlic, crushed
1 egg
½ cup Parmesan cheese
salt and freshly ground black pepper, to taste
1 pinch dried oregano
pizza toppings of your choice – we like mozzarella and peppers
Method
1 Heat the oven to 220°C. Fry the mushrooms in the coconut oil, stirring often, until golden brown, about 5-8 minutes. You may have to do this in batches.
2 Using your hands, thoroughly combine the mushrooms with the beef, onion, garlic, egg, Parmesan, salt and pepper.
3 Line a baking tray with parchment paper, or use a large round pizza stone.
4 Flatten the meat and mushroom mixture onto the paper, about 1cm thick. Bake for 10-15 minutes.
5 Add the oregano and toppings of your choice and return to the oven for 5 minutes, until the cheese is melted and golden. Cut into slices and serve with a salad.