Manicure, hair treatment, mushrooms. What? The fungi aren’t on your feel good, look good beauty treat wish list? Well they should be! In an article titled 30 Foods To Make You Beautiful (https://bit.ly/16cNNPH), mushrooms are mentioned as a must for great looking hair and nails. “Want an excuse for a steak dinner?” asks the author. “Add some mushrooms on the side and you’re good to go. Mushrooms and beef are both great sources of zinc which is essential for strong hair and nails.” Amazing that the humble mushroom can be both infinitely versatile in a pan, and impact your health and looks in a myriad positive ways!
