Didn’t get around to celebrating Valentine’s Day? Oh no! Make it up to her… him… yourself with a special homemade meal of Glazed Salmon with Mushrooms https://bit.ly/2EGFYqQ – after all, every day should be about love, happiness and fabulous mushroom-infused food! #Valentine #foodtoshare #loveandlaughter #healthyeating #greattaste


Glazed Salmon with Mushrooms

Serves 4



250ml basmati rice

4 pieces salmon fillet

olive oil

salt and pepper

1 onion, chopped

5ml garlic, crushed

5ml ginger, grated

400g button mushrooms, sliced

juice and finely grated rind of 1 lemon

15ml flat-leaf parsley, chopped

1 punnet snow peas

3 spring onions, sliced

500g egg noodles, soaked in boiling water and drained

30ml soy sauce

15ml honey



1 Cook rice according to instructions on packet.

2 Place salmon on a baking tray, skin-side down, drizzle with a little olive oil and season with black pepper. Cook at 180°C for 10 to 12 minutes, depending on thickness of salmon.

3 Heat a little olive oil in a frying pan and stir-fry onion for a few minutes until softened. Add garlic, ginger and mushrooms. Cook for a few minutes, then remove half of this mixture. Add to the cooked rice along with the lemon juice, lemon rind and parsley. Season to taste. Set aside and keep warm.

4 Add snow peas, spring onion and noodles to remaining mixture in pan. Stir-fry a further few minutes before adding soy sauce and honey. Set aside.

5 To serve, place salmon on a bed of rice and top with mushroom and noodle mixture. Garnish with sliced spring onion.