Recipes

Stir fried mushrooms

Ingredients

For 2

You will need...

  • 4 Onions, cut into bite size chunks
  • 2 tbsp Olive oil
  • 5 Garlic cloves, chopped
  • 2 tbsp Roughly chopped fresh root ginger
  • 2 Courgettes, sliced diagonally
  • 1 Yellow pepper
  • 1 Red Pepper
  • 250 Button mushrooms, quartered
  • 0.5 Vegetable stock cube, crumbled
  • 100 ml Water
  • 2 tbsp Cornflour mixed with
  • 3 tbsp Water
  • 2 tbsp Soy sauce
  • 2 tbsp Fresh coriander, chopped

Stir fried mushrooms Method

  1. Stir-fry the onions with a tiny amount of the oil over medium-high heat for just a moment, to lightly char rather than cook the onion.
  2. Add half the garlic and ginger, then the courgettes and peppers, and cook a few moments more or     until courgettes are crisp yet tender.Remove from pan.
  3. Add the remaining oil and stir-fry the mushrooms, adding the remaining garlic and ginger. Cook only for a few moments - they should remain crisp - then sprinkle in the stock cube and return the onions and courgettes to the pan.
  4. Gradually stir in the water and the cornflour paste, cook for a few moments, and stir frying, until the liquid thickens, then season with soy sauce.
  5. Serve immediately, with coriander scattered over on a bed of crispy noodles or steamed rice.
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