Mushroom, beef and rocket salad

Mushroom, beef and rocket salad


For 2

You will need...

  • 60 ml Olive oil
  • 350 g Big brown mushrooms, sliced)
  • 2 Red onions, cut into thin wedges
  • 300 g Beef sirloin steak, trimmed
  • 2 Medium ripe tomatoes, cut into wedges
  • 1 Bunch rocket leaves, washed and drained (or any other green salad leaves of your choice)
  • Salt and ground black pepper, to taste

Mushroom, beef and rocket salad Method

  1. Combine 30ml olive oil and salt and pepper in a medium bowl. Add mushrooms and onions and toss to coat in oil mixture.
  2. Preheat braai to medium-high heat
  3. Brush both sides of steak with 30ml olive oil and season with salt and pepper. Place steak onto braai and cook for 3-4 minutes (for medium) on each side or until cooked to your liking. Remove to a plate, cover with foil and set aside.
  4. Meanwhile, place mushrooms and onions onto a braai plate on top of grill and cook, tossing frequently, for 2-3 minutes or until tender. Remove to a plate.
  5. Place tomatoes onto same braai plate on the grill and cook for 1 minute on each side or until warmed through
  6. Slice steak, across the grain, into thin slices.
  7. Place steak, mushrooms and onions and tomatoes into a heatproof bowl and toss gently to combine.
    • Share this page:


My meal planner

After adding recipes to your 'Recipe Box' click here to go to your meal planner.

Latest Recipes Categories


Breakfast Recipes CategoryBreakfast is the most important meal of the day and fresh mushrooms should be your first choice to make breakfast both delicious and nutritious. 


Starters Recipes CategoryUse these recipes as appitisers without spoiling the apitites of your guest...depending on how much they eat of course.


Salads Recipes CategoryLooking for something light yet tasty for a meal? Try these amazing salad recipes using some interesting combinations with mushrooms.


Lunch Recipes CategoryWe have a hard time to leave versatile mushrooms out of any meal! But lunch is often about something quick, light and delicious.  Good news: you’ve come to the right place for ideas.


Dinner Recipes CategoryLooking for some delectable dinner ideas that offer incredible flavour, are easy-to-make and turns you into a domestic goddess?  Simply add mushrooms!

Comfort Foods

Comfort Foods Recipes CategoryWe all love a hearty bowl of deliciousness and love it even more if it’s amped up on flavour whilst slashing calories! The secret: add low calorie high on flavour mushrooms!

Health Recipes Categories

Occasion Recipe

Follow us

Facebook  Twitter  Instagram