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Cauliflower Steaks with Mushroom Carbonara Sauce

Banting cauliflower steaks with mushroom carbonara sauce


For 4

You will need...

  • 1 large head cauliflower, sliced from top to core into 2cm steaks
  • 3 tablespoon avocado oil
  • 1 pinch salt and pepper
  • 1 tablespoon olive oil
  • 1 whole onion, finely chopped
  • 250 g fresh mushrooms, sliced
  • 6 rashers streaky bacon, cubed
  • 250 ml cream
  • 2 large eggs

Cauliflower Steaks with Mushroom Carbonara Sauce Method

  1. Heat oven to 220°C. Drizzle cauliflower steaks, both sides, with avocado oil. Season and place on a baking tray. Bake for 20 minutes, then flip and cook for another 10 minutes.
  2. Meanwhile, heat the olive oil in a large frying pan, add the onion and mushrooms, and fry over a high heat for 5 minutes, until golden.
  3. Add the bacon and fry for another 5 minutes. Beat the eggs and cream together and season well.
  4. Remove the pan from the heat and stir through the egg mixture. Check seasoning and serve immediately spooned over the cauliflower steaks.
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