Recipes

Mushroom, sweet potato & brown rice rissoles (button)Featured

Mushroom, sweet potato & brown rice rissoles (button)

Ingredients

For 5

Ingredients

  • 15 ml olive oil
  • 1 onion, diced
  • 2 garlic cloves, crushed
  • 250 g button mushrooms, sliced
  • 3 ml curry powder
  • 200 g sweet potato, cooked and mashed
  • 150 g cooked brown rice
  • 120 g fresh breadcrumbs or gluten-free breadcrumbs
  • 45 ml fresh coriander, finely chopped
  • 1 egg, beaten
  • salt and milled black pepper
  • gluten-free flour or polenta, for shaping
  • olive oil, for brushing

Mushroom, sweet potato & brown rice rissoles (button) Method

  1. Heat the oil in a pan and gently fry the onion and garlic for 4-5 minutes, or until softened. Increase the heat and fry the mushrooms for 3 minutes. Stir in the curry powder and cook for another minute. Set aside and allow to cool.
  2. Place the sweet potato, rice, breadcrumbs, coriander and egg into a mixing bowl. Season with salt and pepper and mix well. Add the mushroom mixture and mix together. Using lightly floured hands, shape spoonfuls of the mixture into rissoles or patty shapes. Coat both sides of the rissoles in gluten-free flour or polenta. Lightly brush both sides of the rissoles with olive oil and lightly fry, or cook under a grill for 3-4 minutes per side, or until golden. Pat dry on paper towel. Serve in lettuce cups, with grated carrot, sliced red onion and some guacamole.
    • Share this page:

Top

My meal planner

After adding recipes to your 'Recipe Box' click here to go to your meal planner.

Latest Recipes Categories

Breakfast

Breakfast Recipes CategoryBreakfast is the most important meal of the day and fresh mushrooms should be your first choice to make breakfast both delicious and nutritious. 
 

Starters

Starters Recipes CategoryUse these recipes as appitisers without spoiling the apitites of your guest...depending on how much they eat of course.
 

Salads

Salads Recipes CategoryLooking for something light yet tasty for a meal? Try these amazing salad recipes using some interesting combinations with mushrooms.
 

Lunch

Lunch Recipes CategoryWe have a hard time to leave versatile mushrooms out of any meal! But lunch is often about something quick, light and delicious.  Good news: you’ve come to the right place for ideas.
 

Dinner

Dinner Recipes CategoryLooking for some delectable dinner ideas that offer incredible flavour, are easy-to-make and turns you into a domestic goddess?  Simply add mushrooms!
 
 

Comfort Foods

Comfort Foods Recipes CategoryWe all love a hearty bowl of deliciousness and love it even more if it’s amped up on flavour whilst slashing calories! The secret: add low calorie high on flavour mushrooms!
 
 

Health Recipes Categories

Occasion Recipe

Follow us

Facebook  Twitter  Instagram