News archive

Cut the calories BabywhitesCut the calories... put mushrooms on the menu

April 2011

 

We all know that the best way to lose weight is to eat fewer calories. The good news is that mushrooms are not only delicious; they are an official Superfood and a low energy density food.

PACKED WITH NUTRIENTS
Mushrooms contain the five B vitamins thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6) and folate; the essential minerals potassium, selenium, phosphorous and small, but nutritionally important, amounts of iron.

  • Share this page:

Mushroom Festival GreenMushroom Festival

March 2011

 

Mushroom lovers enjoyed the celebration of all things fungal during the 9th Mushroom Festival, which took place in March 2011.

  • Share this page:

Newsletter Subscription


* indicates required

Occasion Recipes

Healthy Recipes

Follow us

Facebook  Twitter  Instagram