Dietitians' newsletter

Mushroom blend trend

 

Today‚Äôs increasingly health conscious consumer is looking for low calorie, low sodium and low cholesterol options. Mushrooms not only fit right in but their other nutritional benefits such as antioxidants, vitamins and minerals make them an even more  attractive healthy lifestyle option.

 

Replacing 50% of your animal protein with mushrooms make for healthier dishes with a lower the fat content and fewer calories.

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